Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes Read books

Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds―Includes 100+ Recipes
By Gabriel Miller

Review “Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It’s a fantastic resource for fellow foodies and health nuts.” —Joy Bauer, MS, RDN, health and nutrition expert for NBC’s TODAY show, and best-selling author of Joy's Simple Food Remedies   “Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There’s a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight. I love Brittany’s philosophy of ‘ditch the diet’ and meals that take 30 minutes or fewer, because it’s perfect for busy people and the whole family. She has touched my family, and I know she’ll do the same for yours.” —Teri Turner, author and creator of the popular blog Nocrumbsleft    “Diets can feel so confusing. In Brittany’s new book, Instant Loss: Eat Real, Lose Weight, she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!” —Christine Carter, weight-loss coach and health advocate   About the Author Brittany Williams is the best-selling author of Instant Loss Cookbook and Instant Loss: Eat Real, Lose Weight. She has lost 125 pounds since removing processed foods and takeout from her diet and replacing those foods with healthier meals she could make primarily in her Instant Pot. She lives in Southern California with her husband and three children. 

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